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	<title>Comentários sobre: Stomach Vacuum &#8211; Afine sua cintura</title>
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	<link>http://sarados.net/wordpress/2008/11/stomach-vacuum-afine-sua-cintura/</link>
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	<lastBuildDate>Thu, 29 Jul 2010 22:14:20 +0000</lastBuildDate>
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		<title>Por: ROBERT</title>
		<link>http://sarados.net/wordpress/2008/11/stomach-vacuum-afine-sua-cintura/comment-page-1/#comment-783</link>
		<dc:creator>ROBERT</dc:creator>
		<pubDate>Thu, 15 Jul 2010 21:18:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.sarados.net/wordpress/?p=156#comment-783</guid>
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		<content:encoded><![CDATA[<p><strong><br />
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		<title>Por: Fernando Saraiva</title>
		<link>http://sarados.net/wordpress/2008/11/stomach-vacuum-afine-sua-cintura/comment-page-1/#comment-487</link>
		<dc:creator>Fernando Saraiva</dc:creator>
		<pubDate>Fri, 25 Dec 2009 22:29:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.sarados.net/wordpress/?p=156#comment-487</guid>
		<description>Muito boa essa dica..O cara ai de cima esta correto na sua interpretação.....O difícil e fazer de forma correta...Mais vale a pena sim tentar dazer esse exercício...Vou tentar ...VLW!!!</description>
		<content:encoded><![CDATA[<p>Muito boa essa dica..O cara ai de cima esta correto na sua interpretação&#8230;..O difícil e fazer de forma correta&#8230;Mais vale a pena sim tentar dazer esse exercício&#8230;Vou tentar &#8230;VLW!!!</p>
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		<title>Por: Eduardo</title>
		<link>http://sarados.net/wordpress/2008/11/stomach-vacuum-afine-sua-cintura/comment-page-1/#comment-482</link>
		<dc:creator>Eduardo</dc:creator>
		<pubDate>Tue, 22 Dec 2009 22:33:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.sarados.net/wordpress/?p=156#comment-482</guid>
		<description>É isso ai artur !</description>
		<content:encoded><![CDATA[<p>É isso ai artur !</p>
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	<item>
		<title>Por: Artur</title>
		<link>http://sarados.net/wordpress/2008/11/stomach-vacuum-afine-sua-cintura/comment-page-1/#comment-147</link>
		<dc:creator>Artur</dc:creator>
		<pubDate>Thu, 25 Jun 2009 22:29:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.sarados.net/wordpress/?p=156#comment-147</guid>
		<description>Deixa eu ver se intendi corretamente, solto todo ar dos pulmoes, expando o peito e trago o abdomem o maximo possivel para dentro, e entao fico segurando por 20 segundos sem respirar?
Me respondam por favor.

PS: Otimo site, muito bom mesmo.</description>
		<content:encoded><![CDATA[<p>Deixa eu ver se intendi corretamente, solto todo ar dos pulmoes, expando o peito e trago o abdomem o maximo possivel para dentro, e entao fico segurando por 20 segundos sem respirar?<br />
Me respondam por favor.</p>
<p>PS: Otimo site, muito bom mesmo.</p>
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